by Brandon | Dec 5, 2019 | SOS, Stress, Support
Over the last year we have learned a lot about stress. We’ve talked about the science of stress, how it affects our bodies and various methods of reducing stress. In the spirit of looking back on the previous year and toward the new one, let’s reflect on on what we’ve...
by Brandon | Oct 3, 2019 | SOS
One of the best ways to relieve stress in your life, to feel good in your body, and consequentially aiming to improve treatment outcomes and your ability to fight off infections, is by doing the things you love. This is pretty simple to understand in principle, but...
by Brandon | Mar 6, 2019 | Mindfulness, SOS
Deanna Savage, the President and Founder of Savage Support once told me that, when she received her breast cancer diagnosis, one of the last things she wanted to do was to practice mindfulness. After all, she had just received bad news and thought there would be...
by Brandon | Jan 2, 2019 | SOS, Stress
Welcome back to our Series On Stress, where we look at how stress impacts treatment and recovery from breast cancer and how we can reduce stress in our lives to improve the outcomes of treatment. This month we are looking at exercise and the effects it has, not only... by Brandon | Oct 24, 2018 | SOS, Stress
If you know someone battling breast cancer (or if you received a diagnosis yourself) you may already understand how your stress can skyrocket after getting the news. You now have to keep your treatment schedule organized, have to become fluent in doctor-speak, and...
