Thinking Positive (Even When It’s Really Tough)

Thinking Positive (Even When It’s Really Tough)

We live in a modern culture that prizes positivity and shies away from the rawness and hard parts of what it means to be human. What it means to live and what it means to inevitably face our own mortality, a reckoning we must all face one day, must all process. What...
3 Things You Can Do To Support Someone With Breast Cancer

3 Things You Can Do To Support Someone With Breast Cancer

Breast cancer affects everyone differently. As such, nobody can ever really tell you what the best thing you can do for a friend or loved one who has breast cancer is. It is best to follow The Platinum Rule: Treat others how they would like to be treated. This rule...
7 Quick Tips For When You Have No Motivation

7 Quick Tips For When You Have No Motivation

There’s no way around it, sometimes you have no motivation. It happens to everyone, don’t worry! There are many days when I wake up and everything I do feels like I am dragging myself through molasses to make it happen. When there are big changes in your life and you...
A Year In Review: 2018

A Year In Review: 2018

2018 has been a year of wonder with significant experiences in growth, change and determination. Between transforming our reality through a luau for our annual fundraiser, honoring the life of Kathy Nackers through a 7th annual golf outing with her friends and family,...
Series On Stress: Mindfulness and Aromatherapy

Series On Stress: Mindfulness and Aromatherapy

Deanna Savage, the President and Founder of Savage Support once told me that, when she received her breast cancer diagnosis, one of the last things she wanted to do was to practice mindfulness. After all, she had just received bad news and thought there would be...